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Baked honey mustard chicken transforms ordinary weeknight dinners into something special. This recipe combines sweet honey with tangy mustard to create a glaze that caramelizes beautifully in the oven.
The result is tender, juicy chicken with a golden exterior that’s both crispy and flavorful. The dish requires minimal preparation time and uses simple pantry staples.
You’ll need chicken pieces, honey, Dijon mustard, olive oil, and basic seasonings. The honey provides natural sweetness while the mustard adds depth and complexity to each bite.
The chicken bakes hands-free while you prepare side dishes. Serve it with roasted vegetables, rice, or a fresh salad for a complete meal.
The sweet and savory flavors appeal to both adults and children, making it a crowd-pleasing favorite that you’ll want to make again and again.
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Why You’ll Love This Recipe
This oven-baked honey mustard chicken is more than just a quick meal. It’s a culinary experience. Here’s why it stands out:
- Balanced Flavors: The sweet and tangy glaze is made from pantry staples like honey, Dijon mustard, and garlic.
- Juicy and Tender: Baking locks in moisture, ensuring every bite is succulent.
- Easy to Prepare: Minimal prep time with maximum flavor payoff.
- Perfect for Any Occasion: Ideal for weeknights, meal prep, or dinner parties.
Ingredients You’ll Need
To make this recipe, you’ll need the following ingredients:
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs)
- Salt and freshly ground black pepper
- 1 tablespoon olive oil
For the Honey Mustard Sauce:
- 1/3 cup Dijon mustard
- 1/4 cup whole grain mustard (optional for texture)
- 1/2 cup raw honey
- 2 tablespoons apple cider vinegar
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 tablespoon fresh rosemary or thyme (optional)
Optional Garnishes:
- Fresh parsley, chopped
- Lemon wedges
- Cracked black pepper
Tip: Use local honey for a richer, more complex flavor and potential health benefits.
How to Make Baked Honey Mustard Chicken
Step 1: Preheat and Prepare
- Preheat your oven to 375°F (190°C).
- Lightly grease a baking dish or line it with parchment paper.
Step 2: Season the Chicken
- Pat the chicken dry with paper towels.
- Season both sides with salt, pepper, and a drizzle of olive oil.
Step 3: Make the Honey Mustard Sauce
In a small bowl, whisk together:
- Dijon mustard
- Whole grain mustard (if using)
- Honey
- Apple cider vinegar
- Minced garlic
- Smoked paprika
- Fresh herbs
Pro Tip: Let the sauce sit for 10 minutes to allow the flavors to meld.
Step 4: Coat and Bake
- Place the chicken in the baking dish.
- Pour the sauce evenly over the chicken, making sure each piece is well coated.
- Bake uncovered for 25–30 minutes, or until the internal temperature reaches 165°F (74°C).
Step 5: Broil for a Golden Finish
- For a caramelized top, broil on high for 2–3 minutes at the end of cooking.
- Watch carefully to prevent burning.
Step 6: Rest and Serve
- Let the chicken rest for 5 minutes before serving.
- Garnish with fresh herbs and lemon wedges.
Tips for Perfect Baked Chicken
To ensure your honey mustard chicken turns out perfectly every time, follow these expert tips:
Use a Meat Thermometer
- Always check the internal temperature to avoid undercooking or drying out the meat.
Marinate for Extra Flavor
- Marinate the chicken in the honey mustard sauce for 2–4 hours before baking for deeper flavor.
Choose the Right Cut
- Chicken thighs are juicier and more forgiving than breasts if you’re new to baking poultry.
Avoid Overcrowding
- Leave space between each piece of chicken in the baking dish to allow for even cooking.
Serving Suggestions
Pair your honey mustard chicken with these delicious sides for a complete meal:
Fresh and Light
- Arugula salad with lemon vinaigrette
- Steamed green beans with almonds
- Roasted Brussels sprouts
Hearty and Comforting
- Garlic mashed potatoes
- Wild rice pilaf
- Creamy polenta
Bread Pairings
- Crusty baguette
- Homemade dinner rolls
- Garlic breadsticks
Storage and Reheating
Storing Leftovers
- Store in an airtight container in the refrigerator for up to 4 days.
Reheating Instructions
- Reheat in the oven at 325°F (160°C) for 10–15 minutes.
- Or microwave on medium power in 1-minute intervals until heated through.
Tip: Add a splash of chicken broth when reheating to keep the meat moist.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~320 kcal |
| Protein | 28g |
| Carbohydrates | 18g |
| Sugars | 14g |
| Fat | 14g |
| Saturated Fat | 2g |
| Fiber | 1g |
| Sodium | 480mg |
Note: Nutritional values may vary based on portion size and ingredient brands.
Frequently Asked Questions
1. Can I make this recipe ahead of time?
Yes! You can marinate the chicken and store it in the fridge for up to 24 hours before baking. This enhances the flavor and saves you time on busy days.
2. What’s the best mustard to use?
Dijon mustard is ideal for its smooth texture and tangy flavor. You can also mix in whole grain or spicy brown mustard for added depth.
3. Can I use chicken thighs instead of breasts?
Absolutely. Chicken thighs are juicier and more flavorful. Just adjust the cooking time accordingly, thighs may need a few extra minutes in the oven.
4. Is this recipe gluten-free?
Yes, as long as your mustard and vinegar are certified gluten-free. Always check the labels to be sure.
5. Can I freeze baked honey mustard chicken?
Yes, this dish freezes well. Let it cool completely, then store in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
